SLM SOUL CITY Feb 17th
A JOURNEY OF SELF-DISCOVERY THROUGH THE INTELLIGENCE OF YOUR HEART.
The Standing Light Method™ is a workout for your heart and soul, developed by Leyla Salvadé a leading Heart Intelligence expert and therapist.
SLM is a full-body workout, incorporating neuroscience, breath work, intuitive movement, HIIT, affirmations, active meditation, visualization, energy clearing, and emotional release techniques for optimal well-being.
Each class opens with an intro to Heart Intelligence, then moves into meditation, and shifts into an active workout.
Come work your heart out and realize what it feels like to be embodied in your purest soul essence!
*There will be intuitive drum and percussion accompaniment by Ines from Drum & Dance Zurich, to give you the most supportive and powerful emotional releasing experience!*
This is a WORKOUT meditation. You will sweat!
Please come in comfortable WORKOUT CLOTHES + SNEAKERS.
Soul City
17. Feb., 18:00 – 20:00 (2hrs)
Dienerstrasse 10
8004 Zürich
Switzerland
A JOURNEY OF SELF-DISCOVERY THROUGH THE INTELLIGENCE OF YOUR HEART.
The Standing Light Method™ is a workout for your heart and soul, developed by Leyla Salvadé a leading Heart Intelligence expert and therapist.
SLM is a full-body workout, incorporating neuroscience, breath work, intuitive movement, HIIT, affirmations, active meditation, visualization, energy clearing, and emotional release techniques for optimal well-being.
Each class opens with an intro to Heart Intelligence, then moves into meditation, and shifts into an active workout.
Come work your heart out and realize what it feels like to be embodied in your purest soul essence!
*There will be intuitive drum and percussion accompaniment by Ines from Drum & Dance Zurich, to give you the most supportive and powerful emotional releasing experience!*
This is a WORKOUT meditation. You will sweat!
Please come in comfortable WORKOUT CLOTHES + SNEAKERS.
Soul City
17. Feb., 18:00 – 20:00 (2hrs)
Dienerstrasse 10
8004 Zürich
Switzerland
A JOURNEY OF SELF-DISCOVERY THROUGH THE INTELLIGENCE OF YOUR HEART.
The Standing Light Method™ is a workout for your heart and soul, developed by Leyla Salvadé a leading Heart Intelligence expert and therapist.
SLM is a full-body workout, incorporating neuroscience, breath work, intuitive movement, HIIT, affirmations, active meditation, visualization, energy clearing, and emotional release techniques for optimal well-being.
Each class opens with an intro to Heart Intelligence, then moves into meditation, and shifts into an active workout.
Come work your heart out and realize what it feels like to be embodied in your purest soul essence!
*There will be intuitive drum and percussion accompaniment by Ines from Drum & Dance Zurich, to give you the most supportive and powerful emotional releasing experience!*
This is a WORKOUT meditation. You will sweat!
Please come in comfortable WORKOUT CLOTHES + SNEAKERS.
Soul City
17. Feb., 18:00 – 20:00 (2hrs)
Dienerstrasse 10
8004 Zürich
Switzerland