A journey of self-discovery through the intelligence of your heart.
UPCOMING EVENTS
UPCOMING EVENTS
Soul City
17. Feb., 18:00 – 20:00
Dienerstrasse 10
8004 Zürich
Switzerland
February 17th @ Soul city
The Standing Light Method™ is a workout for your heart and soul, developed by Leyla Salvadé a leading Heart Intelligence expert and therapist.
SLM is a full-body workout, incorporating neuroscience, breath work, intuitive movement, HIIT, affirmations, active meditation, visualization, energy clearing, and emotional release techniques for optimal well-being.
Each class opens with an intro to Heart Intelligence, then moves into meditation, and shifts into an active workout.
Come work your heart out and realize what it feels like to be embodied in your purest soul essence!
This is a WORKOUT meditation.
You will sweat!
Please come in comfortable WORKOUT CLOTHES + SNEAKERS.
What to expect + what to bring
“This should be taught in schools!”
— Fiona Hillery, Director of Video & Film Marketing at Refinery29
“It is the depth of Leyla’s inner work — the depth of her heart — that has brought such profound revelations about heart intelligence to this work. The Standing Light Method will be both a beacon of hope and a path to the future as we navigate this new world together.”
— Bruce Cryer, Co-Creator + Former CEO of HeartMath
“I’ve been doing the SLM every day for 10min since I first got to experience it, and thanks to this life-changing method, my social anxiety has dissolved, my self-love and confidence profoundly deepened, I’ve stopped emotionally eating, I sleep better and I feel more rested, my throat charka cleared and activated and I dare to speak my truth from an empowered and loving place now. This method has also helped me self-regulate my emotions and energy and create transformational quantum shifts like with no other method! The SLM is a ground-breaking energy technology and once you know how to use it you can manifest your heart’s truest desires, which I did, and I am now building my dream company with my dream business partner whom I magnetized through using the SLM.”
— Rukan, Middle School Teacher
“Exceptional therapists are rare and still fewer are gifted, ingenious, and insightful enough to formulate completely new modalities. Leyla is such a therapist and The Standing Light method is a glorious system combining centeredness, sacred union with elemental wisdom, and reverential attunement to unconditional love. The result will completely blow your mind and catapult you so much deeper into your healing journey, you may end up wondering if you were truly ready after all. You are.”
— Valentine Stockdale, Co-founder of Impact World & Founder of Impact Angel